INGREDIENT LISTS


Please note that these ingredients are subject to change depending on which flavors you get. Please reach out to our team if you have any allergies you are concerned with. You can also find a full ingredient list available at our retail location.

CHOCOLATE DONUTS

Brown rice flour blend (brown rice flour, tapioca starch, potato starch, xanthan gum), organic cane sugar, cocoa powder, baking soda, baking powder, salt, oat milk ((Oat base (filtered water, gluten-free oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate), grapeseed oil, vanilla extract (water, propylene glycol, ethyl alcohol, natural and artificial flavours, colours (caramel colour), citrtic acid, sodium benzoate, tocopherol), apple cider vinegar.

VANILLA DONUTS

Brown rice flour blend (brown rice flour, tapioca starch, potato starch, xanthan gum), organic cane sugar, baking soda, baking powder, salt, oat milk (Oat base (filtered water, gluten-free oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate), grapeseed oil, vanilla extract (water, propylene glycol, ethyl alcohol, natural and artificial flavours, colours (caramel colour), citrtic acid, sodium benzoate, tocopherol), apple cider vinegar.

BANANA BREAD

Brown rice flour blend (brown rice flour, potato starch, tapioca starch, xanthan gum), banana puree (banana, ascorbic acid), organic cane sugar, grapeseed oil, chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), baking powder, baking soda, salt, cinnamon, vanilla extract (water, propylene glycol, ethyl alcohol, natural and artificial flavours, colours (caramel colour), citrtic acid, sodium benzoate, tocopherol).

MUFFINS

Brown rice flour blend (brown rice flour, potato starch, tapioca starch, xanthan gum), organic cane sugar, grapeseed oil, oat milk(Oat base (filtered water, gluten-free oats), sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate), baking powder, apple cider vinegar, baking soda, salt, vanilla extract (water, propylene glycol, ethyl alcohol, natural and artificial flavours, colours (caramel colour), citrtic acid, sodium benzoate, tocopherol).

NANAIMO BARS

Icing sugar (icing sugar, corn starch), chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter) , graham crackers (brown rice flour, potato starch, brown sugar, baking powder, salt, butter (canola oil, water, modified palm and palm kernel oil, salt, vegetable monoglycerides, sunflower lecithin, sodium benzonate, citric acid, natural flavour, annatto, turmeric, vitamin a palmitate, vitamin d)), oat milk (Oat base (filtered water, gluten-free oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate), maple syrup, coconut, vanilla extract (water, propylene glycol, ethyl alcohol, natural and artificial flavours, colours (caramel colour), citrtic acid, sodium benzoate, tocopherol), chia seeds, oat milk, potato starch, grapeseed oil.

PINEAPPLE SQUARES

Gluten free oats, white rice flour blend (white rice flour, potato starch, tapioca starch, xanthan gum), brown sugar, baking powder, butter (canola oil, water, modified palm and palm kernel oil, salt, vegetable monoglycerides, sunflower lecithin, sodium benzonate, citric acid, natural flavour, annatto, turmeric, vitamin a palmitate, vitamin d) , pineapple, water, lemon juice (filtered water, lemon juice concentrate, sodium metabisulfite, lemon oil).

DATE SQUARES

Gluten free oats, white rice flour blend (white rice flour, potato starch, tapioca starch, xanthan gum), brown sugar, baking powder, butter (white rice flour, potato starch, tapioca starch, xanthan gum), butter (canola oil, water, modified palm and palm kernel oil, salt, vegetable monoglycerides, sunflower lecithin, sodium benzonate, citric acid, natural flavour, annatto, turmeric, vitamin a palmitate, vitamin d), organic cane sugar), dates, water, lemon juice (filtered water, lemon juice concentrate, sodium metabisulfite, lemon oil).

RASPBERRY SQUARES

Gluten free oats, white rice flour blend (white rice flour, potato starch, tapioca starch, xanthan gum), brown sugar, baking powder, butter (white rice flour, potato starch, tapioca starch, xanthan gum), butter (canola oil, water, modified palm and palm kernel oil, salt, vegetable monoglycerides, sunflower lecithin, sodium benzonate, citric acid, natural flavour, annatto, turmeric, vitamin a palmitate, vitamin d), organic cane sugar), raspberries, water, lemon juice (filtered water, lemon juice concentrate, sodium metabisulfite, lemon oil).

BROWNIES

Black beans, chia seed, grapeseed oil, vanilla extract (water, propylene glycol, ethyl alcohol, natural and artificial flavours, colours (caramel colour), citrtic acid, sodium benzoate, tocopherol), brown rice flour blend (brown rice flour, potato starch, tapioca starch, xanthan gum), cocoa powder, organic cane sugar, baking powder, salt, espresso, chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter).

CINNAMON BUNS

White rice flour blend (white rice flour, tapioca starch, potato starch, xanthan gum), salt, baking soda, baking powder, brown sugar, maple syrup, vanilla extract (water, propylene glycol, ethyl alcohol, natural and artificial flavours, colours (caramel colour), citrtic acid, sodium benzoate, tocopherol), apple cider vinegar, grapeseed oil, egg replacer (potato starch, tapioca flour, baking soda, psyllium husk fiber), soy lecithin granules, active dry yeast, cane sugar.
Filling: butter (canola oil, water, modified palm and palm kernel oil, salt, vegetable monoglycerides, sunflower lecithin, sodium benzonate, citric acid, natural flavour, annatto, turmeric, vitamin a palmitate, vitamin d), brown sugar, cinnamon.
Buttercream: butter (canola oil, water, modified palm and palm kernel oil, salt, vegetable monoglycerides, sunflower lecithin, sodium benzonate, citric acid, natural flavour, annatto, turmeric, vitamin a palmitate, vitamin d), oat milk ((Oat base (filtered water, gluten-free oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate), icing sugar (icing sugar, corn starch), vanilla extract (water, propylene glycol, ethyl alcohol, natural and artificial flavours, colours (caramel colour), citrtic acid, sodium benzoate, tocopherol).

VANILLA CUPCAKES

Brown rice flour blend (brown rice flour, tapioca starch, potato starch, xanthan gum), organic cane sugar, baking soda, baking powder, salt, oat milk (Oat base (filtered water, gluten-free oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate), grapeseed oil, vanilla extract (water, propylene glycol, ethyl alcohol, natural and artificial flavours, colours (caramel colour), citrtic acid, sodium benzoate, tocopherol), apple cider vinegar.
Buttercream- Icing sugar (icing sugar, corn starch), butter (canola oil, water, modified palm and palm kernel oil, salt, vegetable monoglycerides, sunflower lecithin, sodium benzonate, citric acid, natural flavour, annatto, turmeric, vitamin a palmitate, vitamin d), organic cane sugar, oat milk ((Oat base (filtered water, gluten-free oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate), vanilla extract (water, propylene glycol, ethyl alcohol, natural and artificial flavours, colours (caramel colour), citrtic acid, sodium benzoate, tocopherol).

CHOCOLATE CUPCAKES

Brown rice flour blend (brown rice flour, tapioca starch, potato starch, xanthan gum), organic cane sugar, cocoa powder, baking soda, baking powder, salt, oat milk ((Oat base (filtered water, gluten-free oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate), grapeseed oil, vanilla extract (water, propylene glycol, ethyl alcohol, natural and artificial flavours, colours (caramel colour), citrtic acid, sodium benzoate, tocopherol), apple cider vinegar.
Buttercream - Icing sugar (icing sugar, corn starch), cocoa powder, butter (canola oil, water, modified palm and palm kernel oil, salt, vegetable monoglycerides, sunflower lecithin, sodium benzonate, citric acid, natural flavour, annatto, turmeric, vitamin a palmitate, vitamin d), organic cane sugar, oat milk ((Oat base (filtered water, gluten-free oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate), vanilla extract (water, propylene glycol, ethyl alcohol, natural and artificial flavours, colours (caramel colour), citrtic acid, sodium benzoate, tocopherol).

LEMON POPPY SEED LOAF

Brown rice flour blend (brown rice flour, tapioca starch, potato starch, xanthan gum), organic cane sugar, baking soda, baking powder, salt, oat milk (Oat base (filtered water, gluten-free oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate), grapeseed oil, vanilla extract (water, propylene glycol, ethyl alcohol, natural and artificial flavours, colours (caramel colour), citrtic acid, sodium benzoate, tocopherol), apple cider vinegar, lemon zest, poppyseeds, icing sugar (icing sugar, corn starch), lemon juice (filtered water, lemon juice concentrate, sodium metabisulfite, lemon oil).

SCONES

TBD

WHITE LOAF

Tapioca starch, potato starch, brown rice flour, white buckwheat flour, ground white chia seeds, egg replacer (potato starch, tapioca flour, baking soda, psyllium husk fiber), organic cane sugar, xanthan gum, active dry yeast, quick rise yeast, salt, grapeseed oil, apple cider vinegar, maple syrup, water.

HEARTY LOAF

Tapioca starch, potato starch, brown rice flour, dark buckwheat flour, ground chia seed, egg replacer (potato starch, tapioca flour, baking soda, psyllium husk fiber), organic cane sugar, active dry yeast, quick rise yeast, xanthan gum, salt, grapeseed oil, apple cider vinegar, maple syrup, quinoa, water.

JALAPENO OLIVE CHEDDAR LOAF

Tapioca starch, potato starch, brown rice flour, white buckwheat flour, ground white chia seeds, egg replacer (potato starch, tapioca flour, baking soda, psyllium husk fiber), organic cane sugar, xanthan gum, active dry yeast, quick rise yeast, salt, grapeseed oil, apple cider vinegar, maple syrup, water, jalapenos, black olives, cheddar cheese (Filtered Water, Organic Palm Fruit Oil*, Modified Food Starch, Modified Corn & Potato Starches, Natural Flavors (Plant Sources), Less than 2% of: Bamboo Fiber, Organic Palm Glycerin*, Nutritional Yeast,  Cellulose, Calcium Phosphate, Rice Flour, Sea Salt, Lactic Acid (From Beets), Pea Fibre, Pea Starch, Calcium Lactate (Plant Source), Sunflower Lecithin, Carrageenan (From Seaweed), Calcium Sulfate, Citric Acid, Annatto (For Color), Xanthan Gum, Disodium Phosphate, Sodium Citrate).

CINNAMON RAISIN LOAF

Tapioca starch, potato starch, brown rice flour, white buckwheat flour, ground white chia seeds, egg replacer (potato starch, tapioca flour, baking soda, psyllium husk fiber), organic cane sugar, xanthan gum, active dry yeast, quick rise yeast, salt, grapeseed oil, apple cider vinegar, maple syrup, water, cinnamon, brown sugar, raisins.

HERB & OLIVE LOAF

Tapioca starch, potato starch, brown rice flour, dark buckwheat flour, ground chia seed, egg replacer (potato starch, tapioca flour, baking soda, psyllium husk fiber), organic cane sugar, active dry yeast, quick rise yeast, xanthan gum, salt, grapeseed oil, apple cider vinegar, maple syrup, quinoa, water, black olives, herb mix.

PLAIN BAGEL

Plain Bagel
Tapioca starch, potato starch, brown rice flour, white chia seeds, salt, baking powder, xanthan gum, yeast, organic cane sugar, oat milk (filtered water, gluten-free oats), sunflower oil, gellan gum, sea salt, natural flavour, amylase, vitamins and minerals (tricalcium phosphate, vitamin a palmitate, vitamin d2, riboflavin, vitamin b12, zinc gluconate), soy granules, maple syrup, grapeseed oil.

CHEESE BAGEL

Tapioca starch, potato starch, brown rice flour, white chia seeds, salt, baking powder, xanthan gum, yeast, organic cane sugar, oat milk (filtered water, gluten-free oats), sunflower oil, gellan gum, sea salt, natural flavour, amylase, vitamins and minerals (tricalcium phosphate, vitamin a palmitate, vitamin d2, riboflavin, vitamin b12, zinc gluconate), soy granules, maple syrup, grapeseed oil, Earth Island cheddar cheese (filtered water, organic palm fruit oil, modified corn and potato starches, natural flavours (plant sources), less than 2% of; bamboo fibre, organic palm glycerin, nutritional yeast, cellulose, calcium phosphate, rice flour, sea salt, lactic acid (from beets), pea fibre, pea starch, calcium lactate (plant source), sunflower lecithin, carrageenan  (from seaweed), calcium sulphate, citric acid, annatto (for color), xanthan gum, disodium phosphate, sodium citrate).

EVERYTHING BAGEL

Tapioca starch, potato starch, brown rice flour, white chia seeds, salt, baking powder, xanthan gum, yeast, organic cane sugar, oat milk (filtered water, gluten-free oats), sunflower oil, gellan gum, sea salt, natural flavour, amylase, vitamins and minerals (tricalcium phosphate, vitamin a palmitate, vitamin d2, riboflavin, vitamin b12, zinc gluconate), soy granules, maple syrup, grapeseed oil, garlic powder, onion granules, poppy seeds, salt.

CHOCOLATE CHIP BAGEL

Tapioca starch, potato starch, brown rice flour, white chia seeds, salt, baking powder, xanthan gum, yeast, organic cane sugar, oat milk (filtered water, gluten-free oats), sunflower oil, gellan gum, sea salt, natural flavour, amylase, vitamins and minerals (tricalcium phosphate, vitamin a palmitate, vitamin d2, riboflavin, vitamin b12, zinc gluconate), soy granules, maple syrup, grapeseed oil, chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter).

BREAKFAST BURRITO

Wraps (white rice flour blend (white rice flour, tapioca starch, potato starch, xanthan gum), baking powder, grapeseed oil, salt)), tofu, (water, organic soybeans, calcium sulfate, magnesium chloride) turmeric, salt, pepper, hash browns (potatoes, soybean and/or canola oil, sugars (dextrose), sodium phosphate)), sriracha mayo ((chili, sugar, garlic, acetic acid, potassium sorbate, sodium bisulfate, xanthan gum)(canola oil, water, sugar, vinegar, salt, modified corn and potato starch, concentrated lemon juice, natural flavour, spice and calcium disodium edta)), cheese (filtered water, organic palm fruit oil, modified corn and potato starches, natural flavours (plant sources), less than 2% of; bamboo fibre, organic palm glycerin, nutritional yeast, cellulose, calcium phosphate, rice flour, sea salt, lactic acid (from beets), pea fibre, pea starch, calcium lactate (plant source), sunflower lecithin, carrageenan  (from seaweed), calcium sulphate, citric acid, annatto (for color), xanthan gum, disodium phosphate, sodium citrate)).

TOFU & BLACK BEAN WRAP

Lemon pepper tofu ((water, organic soybeans, calcium sulfate, magnesium chloride)(lemon juice (filtered water, lemon juice concentrate, sodium metabisulfite, lemon oil), pepper, grapeseed oil)), black beans, guacamole (hass avocado, tomatoes (tomatoes, tomato juice, salt), red onions, onions, cilantro, lime juice, sea salt, jalapeno peppers, garlic)).

CHIK'N SANDWICH

Tofu ((water, organic soybeans, calcium sulfate, magnesium chloride) nutritional yeast, garlic powder, onion granules, salt, pepper, turmeric)), mayo (canola oil, water, sugar, vinegar, salt, modified corn and potato starch, concentrated lemon juice, natural flavour, spice and calcium disodium edta), cheese ((filtered water, organic palm fruit oil, modified corn and potato starches, natural flavours (plant sources), less than 2% of; bamboo fibre, organic palm glycerin, nutritional yeast, cellulose, calcium phosphate, rice flour, sea salt, lactic acid (from beets), pea fibre, pea starch, calcium lactate (plant source), sunflower lecithin, carrageenan  (from seaweed), calcium sulphate, citric acid, annatto (for color), xanthan gum, disodium phosphate, sodium citrate)), biscuits (brown rice flour blend (brown rice flour, tapioca starch, potato starch, xanthan gum), salt, baking powder, organic cane sugar, apple cider vinegar, oat milk ((Oat base (filtered water, gluten-free oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate), butter ((canola oil, water, modified palm and palm kernel oil, salt, vegetable monoglycerides, sunflower lecithin, sodium benzonate, citric acid, natural flavour, annatto, turmeric, vitamin a palmitate, vitamin d)).

VEGGIE HUMMUS PANINI

Hearty Loaf (see hearty loaf), artichokes, mushrooms (salt, pepper, grapeseed oil), mozzarella cheese (filtered water, organic palm fruit oil, modified corn and potato starch, natural flavors (plant sources) less than 2% of: bamboo fibre, organic palm glycerin, cellulose, calcium phosphate, rice flour, sea salt, pea fibre, pea starch, sunflower lecithin, carrageenan (from seaweed) calcium sulfate, citric acid, xanthan gum, disodium phosphate, sodium citratre), hummus (chickpeas, water, tahini (sesame seed paste), canola oil, concentrated lemon juice, sea salt, garlic, citric acid).

CREAM CHEEZE

Cashews, lemon juice (filtered water, lemon juice concentrate, sodium metabisulfite, lemon oil), apple cider vinegar, salt.